Dr Barbara L Katz
I'm a 72 year old retired physician and a certified weight loss and life coach. My weekly newsletter helps older women permanently lose their excess weight. In addition to information about how to lose and maintain weight after menopause, I frequently write about healthy aging. I also am available for private coaching - primarily for weight loss.
If you would like individualized help with losing weight, coaching can help you reach success more quickly. I work with you to figure out a plan that works with your lifestyle, as well as to help you discover what has been keeping you from permanently losing your excess weight. You learn how to fit weight loss and maintenance into your busy life so you can spend more time doing the things you love.